Don’t you just hate it when someone appears to have their act together, just when you feel ‘snowed in’ – by papers, to do’s and things you really dream of getting done?
I know I feel like fleas are nipping at me as my inner critic starts listing all the comparisons with the fantasy I’m holding about other people. I’m certain they’ve got a better handle on their ‘stuff’ as I stare at my loaded desktop.
Helping my client, Brenda through her overwhelm was a great wakeup call for me, too! Every once in a while all we need is a physical image to shift the mental state we’re in.
So as my inner voice started to feel like lots of itching powder, I ‘changed’ my mind just like I’d shampooed and shaken them off. Sent the chatterers off in the backyard to play for a while, and took a fresh look at what I wanted to get done.
So grab your own itchy thoughts, shake them out and sort out what you’ll give your attention to for the rest of your day.
